Exercise improves brain function in overweight and obese individuals

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Exercise improves brain function in overweight and obese individuals


New findings reveal that, in addition to its advantages for metabolism, disposition, and basic wellness, exercise also improves brain functioning. In recent studies, researchers discovered that overweight and obese people are prone to insulin resistance in the mind, where it provides information about current nutritional status, as well as the remaining portion of the body. So researchers wanted to know if exercise can improve insulin sensitivity in the mind and improve cognition in overweight individuals.

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